Because we care about health as well as preserving our planet and it’s oceans, we only source our Sea Moss from Marine Protected Areas. Our product is 100% organic, Wildcrafted.


Moss Sauce is our very own Sea Moss gel. We put the seamoss through a process that cleans and also eliminates the salty flavor, making it a tasteless. Throughout the process we use no heating to ensure a completely raw, nutritious, non-cooked, healthy, superfood supplement.



Refrigerate product upon arrival. Product will be marked with a ‘freeze by’ date and can be frozen for up to a year.  We recommend portioning 1-2 tablespoons into ice cube trays for easy use prior to freezing.


Also known as Irish moss (or Chondus Crispus), is a type of red algae found on the Caribbean islands and on European coastal nations. Sea moss is a tough, stringy red, seaweed that grows up to six inches high on rocks in tidal pools along the northern Atlantic. Because it grows on rocks, it absorbs many of the minerals and other key nutrients from the rocks themselves.


92 of the 102 minerals your body is made of and needs!

Minerals vs. Vitamins!
While vitamins are required for every biochemical activity of the body, they can’t function without minerals. In fact, all bodily processes are reliant on the action and interaction of minerals.
Making them the basic building blocks for health and vitality. All nutrients such as vitamins, proteins, enzymes, amino acids, carbohydrates, fats, sugars, oils, etc, require minerals for activity. The problem is we aren’t getting enough minerals! Trace minerals are especially hard to obtain as most the foods grown nowadays aren’t in mineral rich soil. Moss Sauce is a whole, raw food that the body easily recognizes and is able to break down and absorb unlike many mineral supplements.

But there’s more..

FEW foods are as complete as Sea Moss, and it doesn’t stop with the minerals.
Sea Moss contains the macro-minerals calcium, phosphorous, sodium, magnesium, potassium, chloride, sulfur, and the trace minerals iron, copper, manganese, iodine, zinc, fluoride and selenium. 
Sea Moss also contains 13 vitamins: Vitamin C, Thiamin, Riboflavin, Niacin, Pantothenic acid, Vitamin B-6, Folate, Choline, Vitamin A, Carotene, Vitamin E and Vitamin K.

& we aren’t even finished yet...to top it off, it’s also rich in fatty acids (Omega 3, 6, 9), dietary fiber and protein.


 Immunity Over Everything

Sea moss helps chill out and prevent symptoms of allergies, colds and flu – which is Gr8 for the cold and flu season, but also for year-round immunity. Irish moss is a source of potassium chloride, a nutrient which helps to dissolve catarrhs (inflammation & phlegm in the mucous membranes), which cause congestion. It contains compounds which act as a natural antimicrobial & antiviral agents, helping to boost immunity as well as get rid of any infections. SUP natural cough syrup!?
Cold, flu-like, and other coughy-mucousy conditions our Moss Sauce will help with include: Sore throat, Bronchitis, Pneumonia, Tuberculosis, Allergies, & chest coughs.
Irish moss is rich in amino acids, Vitamin C and antioxidants, all of which help to boost the immune system, support immune health and prevent cellular damage and destruction. It also has anti-tumor properties.
Moss Sauce for happiness!

The mental health support of Irish moss is attributed to its dense amount of potassium. Cells of the body don’t have a definite mechanism of conserving potassium, yet they cannot survive without it.

Using potassium supplementation from products like Irish sea moss has been studied and proven to be beneficial, especially in children with conditions such as attention deficit hyperactivity disorder (ADHD).

Besides ADHD, potassium supplementation has also been proven to benefit mental healthy conditions like anxiety, fibromyalgia, depression, moodiness and agitation.

  Sea Moss is ‘Nature’s Collagen!’

Sea Moss is a powerhouse when it comes to collagen production!

Collagen is important for keeping your skin plump, smoothing out wrinkles, toning, and fighting the signs of aging.

Sea Moss also offers antimicrobial, antibacterial, antiviral and anti-inflammatory properties, which means it can be the likely solution to several skin-related problems. It also contains vitamins and minerals like magnesium, iron, vitamin A, vitamin K, and omega-3 fatty acids, etc. which help to hydrate and promote healthy skin cell function.

Sea Moss has been known to help with skin issues such as: acne, aging, eczema, psoriasis, rosacea, skin rash, dermatitis, burns, varicose veins, dry/rough skin, etc. You can even add to a bath for soaking. 




Sea Moss is a rich source of magnesium, you need Magnesium for many tasks. It’s involved in more than 300 chemical reactions in the body. Muscles need this mineral to contract, nerves need it to send and receive messages.It regulates your heartbeat and keeps your immune system strong. Having a magnesium deficiency can make Vitamin D and calcium ineffective.

Energy creation: Helps convert food into energy.
Protein formation: Helps create new proteins from amino acids.

Gene maintenance: Helps create and repair DNA and RNA.

 Muscle movements: Is part of the contraction and relaxation of muscles.

Nervous system regulation: Helps regulate neurotransmitters, which send messages throughout your brain and nervous system.



Sea Moss contains high levels of iodine, a mineral found in a limited amount of foods. Our bodies need this mineral in moderation to produce thyroid hormones. These hormones control the body's metabolism and many other important functions. The body also needs thyroid hormones for proper bone and brain development during pregnancy and infancy, according to a study by the National Institute of HealthSea Moss contains the vital thyroid hormone precurses that are vital for healthy thyroid function and your body's metabolism. The thyroid gland acts as a hormonal gland that plays a major role in the metabolism control, growth and maturation in the human body by constantly releasing hormones into the bloodstream. 

The thyroid regulates the following body functions as well:
Heart rate
Body weight
Body temperature
Muscle strength
Menstrual cycles
Cholesterol levels and
Peripheral and central nervous system.
If your thyroid is not functioning properly they can be beneficial and aid in weight loss. But before you use sea moss to boost thyroid hormones or as a weight-loss supplement, check with your doctor if you are already on thyroid medication.